In our sixth week of our summer youth project, we started it off by having a meeting with Randy. It was a short meeting because he only wanted to ask us why we had an extended fifteen minutes in our session plan and we explained to him that it was there just in case clean up took a longer time... which it didn't in the end. This week is also the week that hosted our final session to Healthy Heart Start. The third session was going to be about ways to work out by doing cardio and strength training. We had Rhonda, the personal trainer come and help us develop work out routines. She also have us pointers for safety to ensure that nobody would get hurt during our session. On Wednesday evening, we had less participants than we had expected but our session did run smoothly. What we learned from this is that when we are leaders of a program, we need to be more assertive about the importance of our program so our participants will less likely chose other events over ours.
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kavin & amieHello! We're inspired fitness enthusiasts and senior Gladstone students. ArchivesCategories |